Mélange à Soupe (crème D'asperges) vs Creme d’asperges vertes aux truffes de la st jean
Overall, Mélange à Soupe (crème D'asperges) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mélange à Soupe (crème D'asperges)
Creme d’asperges vertes aux truffes de la st jean
Nutrition per 100 g
| Nutrient | Mélange à Soupe (crème D'asp... | Creme d’asperges vertes aux... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 28 kcal | 48 kcal |
| Fat | 0.4 g | 4.2 g |
| Saturated fat | 0 g | 2.9 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.6 g | 1.2 g |
| Protein | 0.8 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange à Soupe (crème D'asperges) has 42% fewer calories (28 kcal vs 48 kcal).
- Mélange à Soupe (crème D'asperges) has 90% less fat (0.4 g vs 4.2 g).
- Mélange à Soupe (crème D'asperges) has no saturated fat, while Creme d’asperges vertes aux truffes de la st jean has 2.9 g.
- Creme d’asperges vertes aux truffes de la st jean has 38% less sugar (0.5 g vs 0.8 g).
- Mélange à Soupe (crème D'asperges) has 48% less salt (0.6 g vs 1.2 g).
- Creme d’asperges vertes aux truffes de la st jean has 38% more protein (1.3 g vs 0.8 g).
Ingredients
Mélange à Soupe (crème D'asperges)
Not available.
Creme d’asperges vertes aux truffes de la st jean
Not available.
FAQ
Which is healthier: Mélange à Soupe (crème D'asperges) or Creme d’asperges vertes aux truffes de la st jean?
Overall, Mélange à Soupe (crème D'asperges) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange à Soupe (crème D'asperges) has fewer calories: 28 kcal versus 48 kcal per 100 g.
Which has less sugar?
Creme d’asperges vertes aux truffes de la st jean has less sugar: 0.5 g versus 0.8 g per 100 g.