Crème d'Asperge Vertes vs Crème d'asperge
Overall, Crème d'Asperge Vertes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème d'Asperge Vertes | Crème d'asperge |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 50 kcal | 49 kcal |
| Fat | 3.5 g | 3.2 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 1.7 g | 0.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 1.8 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d'Asperge Vertes has 75% less saturated fat (0.5 g vs 2 g).
- Crème d'asperge has 59% less sugar (0.7 g vs 1.7 g).
- Crème d'Asperge Vertes has 36% less salt (0.6 g vs 0.9 g).
- Crème d'Asperge Vertes has 56% more protein (1.8 g vs 0.8 g).
- Crème d'Asperge Vertes has the better Nutri-Score.
- Only Crème d'asperge lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Crème d'Asperge Vertes
Not available.
Crème d'asperge
Palmvet, aardappelzetmeel, TARWEBLOEM, zout, suiker, glucosestroop, suikermaispoeder', smaakversterker E621, MELKEIWITTEN, gistextract, mineraalzout (kalium), witte asperge' 1,1%, groene asperge' 0,6%, aroma, specerijen (kurkuma, peterseliewortel). Kan selderij, ei, mosterd andere glutenbevattende granen, soja bevatten. 'op duurzame wijze geteeld. Voor meer informatie: www.knorr.be./SOUPE EN POUDRE⚫ Ingrédients: Graisse de palme, amidon de pomme de terre, farine de BLE, sel, sucre, sirop de glucose, maïs sucré en poudre, exhausteur de goût E621, protéines de LAIT, extrait de levure, sel minéral (potassium), asperge' blanche 1,1%, asperge' verte 0,6%, arôme, épices' (curcuma, racine de persil). Peut contenir: céleri, œuf, moutarde, autres céréales contenant du gluten, soja. 'issus de l'agriculture durable. Plus d'informations sous: www.knorr.be./ SUPPENPULVER Zutaten: Palmöl, Kartoffelstärke, WEIZENMEHL, Speisesalz, Zucker, Glukosesirup, Zuckermaispulver', Geschmacksverstärker E621, MILCHEIWEIB, Hefeextrakt, Mineralsalz (Kalium), weißer Spargel' 1,1%, grüner Spargel' 0,6%, Aroma, Gewürze (Curcuma, Petersilienwurzelpulver). Kann Sellerie, Ei, Senf, andere glutenhaltige Getreide, Soja enthalten. aus nachhaltigem Anbau. Infos unter: www.knorr.be. B * % % * 1 1 D A T
FAQ
Which is healthier: Crème d'Asperge Vertes or Crème d'asperge?
Overall, Crème d'Asperge Vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d'asperge has fewer calories: 49 kcal versus 50 kcal per 100 g.
Which has less sugar?
Crème d'asperge has less sugar: 0.7 g versus 1.7 g per 100 g.