Soupe deshydratee creme d'asperges 84 g vs Crème d'asperge
Overall, Soupe deshydratee creme d'asperges 84 g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe deshydratee creme d'as... | Crème d'asperge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 38 kcal | 49 kcal |
| Fat | 1 g | 3.2 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 2.1 g | 0.7 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.4 g | 1.1 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe deshydratee creme d'asperges 84 g has 22% fewer calories (38 kcal vs 49 kcal).
- Soupe deshydratee creme d'asperges 84 g has 69% less fat (1 g vs 3.2 g).
- Soupe deshydratee creme d'asperges 84 g has 95% less saturated fat (0.1 g vs 2 g).
- Crème d'asperge has 67% less sugar (0.7 g vs 2.1 g).
- Crème d'asperge has 64% more fiber (1.1 g vs 0.4 g).
- Only Soupe deshydratee creme d'asperges 84 g lists: Celery.
- Only Crème d'asperge lists: Eggs, Soybeans.
Ingredients
Soupe deshydratee creme d'asperges 84 g
Farine de blé, lactose (dont lait) et protéines de lait, amidon de maïs, huiles de tournesol et de colza, sel, asperges 4,4%, arômes (dont céleri), extrait de levure, épinard.
Crème d'asperge
Palmvet, aardappelzetmeel, TARWEBLOEM, zout, suiker, glucosestroop, suikermaispoeder', smaakversterker E621, MELKEIWITTEN, gistextract, mineraalzout (kalium), witte asperge' 1,1%, groene asperge' 0,6%, aroma, specerijen (kurkuma, peterseliewortel). Kan selderij, ei, mosterd andere glutenbevattende granen, soja bevatten. 'op duurzame wijze geteeld. Voor meer informatie: www.knorr.be./SOUPE EN POUDRE⚫ Ingrédients: Graisse de palme, amidon de pomme de terre, farine de BLE, sel, sucre, sirop de glucose, maïs sucré en poudre, exhausteur de goût E621, protéines de LAIT, extrait de levure, sel minéral (potassium), asperge' blanche 1,1%, asperge' verte 0,6%, arôme, épices' (curcuma, racine de persil). Peut contenir: céleri, œuf, moutarde, autres céréales contenant du gluten, soja. 'issus de l'agriculture durable. Plus d'informations sous: www.knorr.be./ SUPPENPULVER Zutaten: Palmöl, Kartoffelstärke, WEIZENMEHL, Speisesalz, Zucker, Glukosesirup, Zuckermaispulver', Geschmacksverstärker E621, MILCHEIWEIB, Hefeextrakt, Mineralsalz (Kalium), weißer Spargel' 1,1%, grüner Spargel' 0,6%, Aroma, Gewürze (Curcuma, Petersilienwurzelpulver). Kann Sellerie, Ei, Senf, andere glutenhaltige Getreide, Soja enthalten. aus nachhaltigem Anbau. Infos unter: www.knorr.be. B * % % * 1 1 D A T
FAQ
Which is healthier: Soupe deshydratee creme d'asperges 84 g or Crème d'asperge?
Overall, Soupe deshydratee creme d'asperges 84 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe deshydratee creme d'asperges 84 g has fewer calories: 38 kcal versus 49 kcal per 100 g.
Which has less sugar?
Crème d'asperge has less sugar: 0.7 g versus 2.1 g per 100 g.