Mehlwürmer vs Crispy Grillen Snack - Jamaican Style
Overall, Crispy Grillen Snack - Jamaican Style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mehlwürmer
Crispy Grillen Snack - Jamaican Style
Nutrition per 100 g
| Nutrient | Mehlwürmer | Crispy Grillen Snack - Jamai... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 508 kcal | 529 kcal |
| Fat | 26 g | 31 g |
| Saturated fat | 6.4 g | 10 g |
| Sugars | 2.7 g | 0.9 g |
| Salt | 3.2 g | 1.3 g |
| Fiber | 15 g | 7.7 g |
| Protein | 41 g | 56 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites, Ganze getrocknete mehlwürmer | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mehlwürmer has 16% less fat (26 g vs 31 g).
- Mehlwürmer has 36% less saturated fat (6.4 g vs 10 g).
- Crispy Grillen Snack - Jamaican Style has 67% less sugar (0.9 g vs 2.7 g).
- Crispy Grillen Snack - Jamaican Style has 59% less salt (1.3 g vs 3.2 g).
- Mehlwürmer has 49% more fiber (15 g vs 7.7 g).
- Crispy Grillen Snack - Jamaican Style has 27% more protein (56 g vs 41 g).
- Crispy Grillen Snack - Jamaican Style has the better Nutri-Score.
- Only Mehlwürmer lists: Gluten, Soybeans, Sulphur dioxide and sulphites, Ganze getrocknete mehlwürmer.
Ingredients
Mehlwürmer
Ganze getrocknete Mehlwürmer (Tenebrio molitor), Gewürzzubereitung [Salz, Knoblauch 20% (Sulfite), Zucker, Gewürzpflanzen 18% (davon Thymian, Kerbel, Petersilie), Pfeffer, Gewürze, Gewürzextrakte] Stabilisator (Akaziengummi).
Crispy Grillen Snack - Jamaican Style
Ganze getrocknete Grillen (Acheta domestica) (90 %), Pflanzenöl (Raps, Sonnenblume, Sheakern), Gemüse (Frühlingszwiebel, Knoblauch, Paprika), Gewürze (Piment, Chili, Paprika, Nelke, Muskatnuss, Zimt), Salz, natürliches Aroma, Paprika Extrakt, Orangenschalen, Thymian
FAQ
Which is healthier: Mehlwürmer or Crispy Grillen Snack - Jamaican Style?
Overall, Crispy Grillen Snack - Jamaican Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehlwürmer has fewer calories: 508 kcal versus 529 kcal per 100 g.
Which has less sugar?
Crispy Grillen Snack - Jamaican Style has less sugar: 0.9 g versus 2.7 g per 100 g.