Mehlwürmer vs Microdélices Apéro
Overall, Mehlwürmer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mehlwürmer | Microdélices Apéro |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 508 kcal | 488 kcal |
| Fat | 26 g | 27.8 g |
| Saturated fat | 6.4 g | 7.6 g |
| Sugars | 2.7 g | 0.8 g |
| Salt | 3.2 g | 3.9 g |
| Fiber | 15 g | 6.3 g |
| Protein | 41 g | 54 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites, Ganze getrocknete mehlwürmer | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mehlwürmer has 16% less saturated fat (6.4 g vs 7.6 g).
- Microdélices Apéro has 70% less sugar (0.8 g vs 2.7 g).
- Mehlwürmer has 18% less salt (3.2 g vs 3.9 g).
- Mehlwürmer has 58% more fiber (15 g vs 6.3 g).
- Microdélices Apéro has 24% more protein (54 g vs 41 g).
- Only Mehlwürmer lists: Gluten, Soybeans, Sulphur dioxide and sulphites, Ganze getrocknete mehlwürmer.
Ingredients
Mehlwürmer
Ganze getrocknete Mehlwürmer (Tenebrio molitor), Gewürzzubereitung [Salz, Knoblauch 20% (Sulfite), Zucker, Gewürzpflanzen 18% (davon Thymian, Kerbel, Petersilie), Pfeffer, Gewürze, Gewürzextrakte] Stabilisator (Akaziengummi).
Microdélices Apéro
. ténébrions" entiers déshydratés (Tenebrio molitor), grillons" entiers déshydratés (Gryllodes sigillatus), arôme* (7,2 %) (sel de mer, farine de riz', légumes (11,5%) (carottes*, oignons', celeri huile de tournesol*, épices* (curcuma*, persil')), huile de sel,
FAQ
Which is healthier: Mehlwürmer or Microdélices Apéro?
Overall, Mehlwürmer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Microdélices Apéro has fewer calories: 488 kcal versus 508 kcal per 100 g.
Which has less sugar?
Microdélices Apéro has less sugar: 0.8 g versus 2.7 g per 100 g.