Eat grub vs Microdélices Apéro
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Eat grub | Microdélices Apéro |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 489 kcal | 488 kcal |
| Fat | 27.4 g | 27.8 g |
| Saturated fat | 5.4 g | 7.6 g |
| Sugars | 7.9 g | 0.8 g |
| Salt | 3.3 g | 3.9 g |
| Fiber | 6.8 g | 6.3 g |
| Protein | 41.1 g | 54 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eat grub has 29% less saturated fat (5.4 g vs 7.6 g).
- Microdélices Apéro has 90% less sugar (0.8 g vs 7.9 g).
- Eat grub has 17% less salt (3.3 g vs 3.9 g).
- Microdélices Apéro has 24% more protein (54 g vs 41.1 g).
- Only Eat grub lists: Gluten, Peanuts.
Ingredients
Eat grub
Grillen (Acheta Domesticus)(62%), Rapsöl, Chili (49%), Zucker, Knoblauch, Limettenpulver (1%), Weizenmehl, Geliermittel Xanthan,Speisesalz, Branntweinessig HINWEIS FÜR ALLERGIKER: Bei einer Krusten und Schalentier-sowie Milben - und Hausstauballergie, besteht auch die Möglichkeit einer Allergie auf Speiseinsekten. Hergestellt in einer Fabrik, die auch Nüsse, Erdnüsse und Sesam verarbeitet. AUFBEWAHRUNGSHINWEIS: Vor Warme geschützt und trocken lagern. DURCHSCHNITTLICHE WERTE PRO 100G
Microdélices Apéro
. ténébrions" entiers déshydratés (Tenebrio molitor), grillons" entiers déshydratés (Gryllodes sigillatus), arôme* (7,2 %) (sel de mer, farine de riz', légumes (11,5%) (carottes*, oignons', celeri huile de tournesol*, épices* (curcuma*, persil')), huile de sel,
FAQ
Which is healthier: Eat grub or Microdélices Apéro?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Microdélices Apéro has fewer calories: 488 kcal versus 489 kcal per 100 g.
Which has less sugar?
Microdélices Apéro has less sugar: 0.8 g versus 7.9 g per 100 g.