Microdélices Apéro vs Insektenburger
Overall, Insektenburger has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Microdélices Apéro
Insektenburger
Nutrition per 100 g
| Nutrient | Microdélices Apéro | Insektenburger |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 191 kcal |
| Fat | 27.8 g | 14 g |
| Saturated fat | 7.6 g | 1.4 g |
| Sugars | 0.8 g | 1.5 g |
| Salt | 3.9 g | 1.5 g |
| Fiber | 6.3 g | 8.7 g |
| Protein | 54 g | 10 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insektenburger has 61% fewer calories (191 kcal vs 488 kcal).
- Insektenburger has 50% less fat (14 g vs 27.8 g).
- Insektenburger has 82% less saturated fat (1.4 g vs 7.6 g).
- Microdélices Apéro has 47% less sugar (0.8 g vs 1.5 g).
- Insektenburger has 62% less salt (1.5 g vs 3.9 g).
- Insektenburger has 28% more fiber (8.7 g vs 6.3 g).
- Microdélices Apéro has 81% more protein (54 g vs 10 g).
- Insektenburger has the better Nutri-Score.
Ingredients
Microdélices Apéro
. ténébrions" entiers déshydratés (Tenebrio molitor), grillons" entiers déshydratés (Gryllodes sigillatus), arôme* (7,2 %) (sel de mer, farine de riz', légumes (11,5%) (carottes*, oignons', celeri huile de tournesol*, épices* (curcuma*, persil')), huile de sel,
Insektenburger
Wasser, 26% gemahlene Buffalo-Insekten (Buffalo-Insekten [Alphitobius diaperinus], Wasser, Verdickungsmittel: Calciumalginat, Antioxidationsmittel: Extrakt aus Rosmarin), Rapsöl, Erbsenprotein, Verdickungsmittel: Methylcellulose, Cellulose, Gewürze, Dextrose, Speisesalz, Weinessig getrocknet, Paprika, Zitronensaftkonzentrat (auf Trägerstoff Glucosesirup). ALLERGIEHINWEIS: Bei einer Allergie auf Weichtiere, Krusten - und Schalentiere sowie Milben besteht auch die Möglichkeit einer Allergie auf Speiseinsekten. Produkt kann Spuren von Gluten, Hüh - nereieiweiß und Soja enthalten. 'Methylcellulose wird aus Pflanzen gewonnen und verleiht unserem Insektenburger Form und Textur. ✓QUELLE VUN ✓OHNE ZUSAT Bue FOUND 4 26054012
FAQ
Which is healthier: Microdélices Apéro or Insektenburger?
Overall, Insektenburger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Insektenburger has fewer calories: 191 kcal versus 488 kcal per 100 g.
Which has less sugar?
Microdélices Apéro has less sugar: 0.8 g versus 1.5 g per 100 g.