Mehlwürmer vs Criquet Curry Fruité
Overall, Criquet Curry Fruité has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mehlwürmer | Criquet Curry Fruité |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 508 kcal | 422 kcal |
| Fat | 26 g | 21.4 g |
| Saturated fat | 6.4 g | 7.3 g |
| Sugars | 2.7 g | 9.5 g |
| Salt | 3.2 g | 0.4 g |
| Fiber | 15 g | 7.9 g |
| Protein | 41 g | 37.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites, Ganze getrocknete mehlwürmer | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Criquet Curry Fruité has 17% fewer calories (422 kcal vs 508 kcal).
- Criquet Curry Fruité has 18% less fat (21.4 g vs 26 g).
- Mehlwürmer has 12% less saturated fat (6.4 g vs 7.3 g).
- Mehlwürmer has 72% less sugar (2.7 g vs 9.5 g).
- Criquet Curry Fruité has 88% less salt (0.4 g vs 3.2 g).
- Mehlwürmer has 47% more fiber (15 g vs 7.9 g).
- Criquet Curry Fruité has the better Nutri-Score.
- Only Mehlwürmer lists: Gluten, Soybeans, Sulphur dioxide and sulphites, Ganze getrocknete mehlwürmer.
Ingredients
Mehlwürmer
Ganze getrocknete Mehlwürmer (Tenebrio molitor), Gewürzzubereitung [Salz, Knoblauch 20% (Sulfite), Zucker, Gewürzpflanzen 18% (davon Thymian, Kerbel, Petersilie), Pfeffer, Gewürze, Gewürzextrakte] Stabilisator (Akaziengummi).
Criquet Curry Fruité
Not available.
FAQ
Which is healthier: Mehlwürmer or Criquet Curry Fruité?
Overall, Criquet Curry Fruité has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Criquet Curry Fruité has fewer calories: 422 kcal versus 508 kcal per 100 g.
Which has less sugar?
Mehlwürmer has less sugar: 2.7 g versus 9.5 g per 100 g.