Méga Viennois - Thon Œuf Sauce Andalouse vs Tuna mayo baguette
Overall, Tuna mayo baguette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Méga Viennois - Thon Œuf Sau... | Tuna mayo baguette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 223 kcal |
| Fat | 13 g | 8.4 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 3.9 g | 1.8 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3.1 g | 1.1 g |
| Protein | 10.1 g | 10.9 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna mayo baguette has 19% fewer calories (223 kcal vs 275 kcal).
- Tuna mayo baguette has 35% less fat (8.4 g vs 13 g).
- Tuna mayo baguette has 54% less sugar (1.8 g vs 3.9 g).
- Méga Viennois - Thon Œuf Sauce Andalouse has 65% more fiber (3.1 g vs 1.1 g).
- Only Méga Viennois - Thon Œuf Sauce Andalouse lists: Milk.
Ingredients
Méga Viennois - Thon Œuf Sauce Andalouse
Pain viennois (farine de _BLÉ_, eau, huile de colza, levure boulangère, gluten de _BLÉ_,_LACTOSE_, sucre, sel,émulsifiant : mono et diglycérides d’acides gras),_THON_,_ŒUF_, salade, huile de colza, eau,_jaune d ’ŒUF_, purée de tomates double concentrée, poivrons, vinaigre d’alcool, amidon et/ou fécule, sucre, sel, piments 0,4%, poivre, ail, graines de _MOUTARDE_.
Tuna mayo baguette
White Baguette (Wheat Flour (Wheat), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agents (Ascorbic Acid)), Tuna Mayonnaise (Pole & Line Caught Tuna (Fish X23%), Rapeseed Oil, Water, Free-Range Egg Yolk (Egg), Spirit Vinegar, Sugar, Red Onion, Cornflour, Salt, Capers, Spring Onion, Anchovy (Fish), Horseradish, Concentrated Lemon Juice, Black Pepper, Olive Oil, White Wine Vinegar), Cucumber (16%)
FAQ
Which is healthier: Méga Viennois - Thon Œuf Sauce Andalouse or Tuna mayo baguette?
Overall, Tuna mayo baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna mayo baguette has fewer calories: 223 kcal versus 275 kcal per 100 g.
Which has less sugar?
Tuna mayo baguette has less sugar: 1.8 g versus 3.9 g per 100 g.