Pain viennois thon oeuf vs Tuna mayo baguette
Overall, Tuna mayo baguette has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain viennois thon oeuf | Tuna mayo baguette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 223 kcal |
| Fat | 9.1 g | 8.4 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 3.9 g | 1.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.8 g | 1.1 g |
| Protein | 8.5 g | 10.9 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna mayo baguette has 54% less sugar (1.8 g vs 3.9 g).
- Pain viennois thon oeuf has 39% more fiber (1.8 g vs 1.1 g).
- Tuna mayo baguette has 22% more protein (10.9 g vs 8.5 g).
- Only Pain viennois thon oeuf lists: Milk.
Ingredients
Pain viennois thon oeuf
Pain de mie viennois 55,2% (farine de blé 37,1%, eau, sucre, huile de colza, levure, sel, vinaigre d'alcool, gluten de blé, extrait végétal à pouvoir colorant: curcuma), thon listao au naturel 12,3% (thon listão, eau,sel), deuf 11,7% (œuf, sel, conservateur: acide acétique, acidifiant: acide citrique), sauce au yaourt et aux herbes de Provence 10,4% (huile de colza, eau, yaourt 2,1%, vinaigre d'alcool, amidon de maïs, sucre, jaune d'œuf, herbes de Provence 0,1%, sel, épaississant: gomme guar), mayonnaise allégée en matières grasses 10,4 % [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, vinaigre d'alcool, sucre, sel, épaississant: gomme guar]. (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de crustacés, céleri, graines de sésame, lupin, soja et fruits à coques.
Tuna mayo baguette
White Baguette (Wheat Flour (Wheat), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agents (Ascorbic Acid)), Tuna Mayonnaise (Pole & Line Caught Tuna (Fish X23%), Rapeseed Oil, Water, Free-Range Egg Yolk (Egg), Spirit Vinegar, Sugar, Red Onion, Cornflour, Salt, Capers, Spring Onion, Anchovy (Fish), Horseradish, Concentrated Lemon Juice, Black Pepper, Olive Oil, White Wine Vinegar), Cucumber (16%)
FAQ
Which is healthier: Pain viennois thon oeuf or Tuna mayo baguette?
Overall, Tuna mayo baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna mayo baguette has fewer calories: 223 kcal versus 240 kcal per 100 g.
Which has less sugar?
Tuna mayo baguette has less sugar: 1.8 g versus 3.9 g per 100 g.