Mega Omega vs Bananenchips
Overall, Mega Omega has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mega Omega | Bananenchips |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 528 kcal |
| Fat | 26.7 g | 31 g |
| Saturated fat | 3.3 g | 27 g |
| Sugars | 36.7 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 1.5 g |
| Protein | 10 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mega Omega has 12% fewer calories (467 kcal vs 528 kcal).
- Mega Omega has 14% less fat (26.7 g vs 31 g).
- Mega Omega has 88% less saturated fat (3.3 g vs 27 g).
- Bananenchips has 62% less sugar (14 g vs 36.7 g).
- Mega Omega has 78% more fiber (6.7 g vs 1.5 g).
- Mega Omega has 81% more protein (10 g vs 1.9 g).
- Mega Omega has the better Nutri-Score.
- Mega Omega is less processed (lower NOVA group).
- Only Mega Omega lists: Nuts.
Ingredients
Mega Omega
dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid), roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds,
Bananenchips
Bananen (55%), Kokosöl, Zucker, natürliches Aroma.
FAQ
Which is healthier: Mega Omega or Bananenchips?
Overall, Mega Omega has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mega Omega has fewer calories: 467 kcal versus 528 kcal per 100 g.
Which has less sugar?
Bananenchips has less sugar: 14 g versus 36.7 g per 100 g.