Peanut Butter Crunch vs Bananenchips
Overall, Peanut Butter Crunch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Peanut Butter Crunch | Bananenchips |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 53 kcal | 528 kcal |
| Fat | 0 g | 31 g |
| Saturated fat | 0 g | 27 g |
| Sugars | 2.9 g | 14 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 10.6 g | 1.9 g |
| Additives | 13 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Crunch has 90% fewer calories (53 kcal vs 528 kcal).
- Peanut Butter Crunch has no fat, while Bananenchips has 31 g.
- Peanut Butter Crunch has no saturated fat, while Bananenchips has 27 g.
- Peanut Butter Crunch has 79% less sugar (2.9 g vs 14 g).
- Peanut Butter Crunch has 82% more protein (10.6 g vs 1.9 g).
- Peanut Butter Crunch has the better Nutri-Score.
- Only Peanut Butter Crunch lists: Gluten, Soybeans.
Ingredients
Peanut Butter Crunch
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of the following: salt, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, ground turmeric, soy lecithin.
Bananenchips
Bananen (55%), Kokosöl, Zucker, natürliches Aroma.
FAQ
Which is healthier: Peanut Butter Crunch or Bananenchips?
Overall, Peanut Butter Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Butter Crunch has fewer calories: 53 kcal versus 528 kcal per 100 g.
Which has less sugar?
Peanut Butter Crunch has less sugar: 2.9 g versus 14 g per 100 g.