Mega Omega vs Vitalmix
Overall, Mega Omega has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mega Omega | Vitalmix |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 467 kcal | 512 kcal |
| Fat | 26.7 g | 35 g |
| Saturated fat | 3.3 g | 5.6 g |
| Sugars | 36.7 g | 27 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.7 g | 24 g |
| Protein | 10 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mega Omega has 24% less fat (26.7 g vs 35 g).
- Mega Omega has 41% less saturated fat (3.3 g vs 5.6 g).
- Vitalmix has 26% less sugar (27 g vs 36.7 g).
- Vitalmix has 72% more fiber (24 g vs 6.7 g).
- Mega Omega has the better Nutri-Score.
Ingredients
Mega Omega
dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid), roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds,
Vitalmix
AMANDES GRILLÉES 25%, POIRE 25% , NOIX DE PECAN 20%, CHOCOLAT NOIR 20% (SUCRE, PATE DE CACAO, BEURRE DE CACAO), BAJES DE GOJI
FAQ
Which is healthier: Mega Omega or Vitalmix?
Overall, Mega Omega has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mega Omega has fewer calories: 467 kcal versus 512 kcal per 100 g.
Which has less sugar?
Vitalmix has less sugar: 27 g versus 36.7 g per 100 g.