Mayonaise vs Groentesaus fijne tuinkruiden
Overall, Groentesaus fijne tuinkruiden has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mayonaise | Groentesaus fijne tuinkruide... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 632 kcal | 52 kcal |
| Fat | 68 g | 1.6 g |
| Saturated fat | 5.1 g | 0.9 g |
| Sugars | 3.6 g | 0.9 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 0.1 g |
| Protein | 1.1 g | 0.4 g |
| Additives | 4 | 6 |
| Allergens | Eggs, Mustard | Celery, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groentesaus fijne tuinkruiden has 92% fewer calories (52 kcal vs 632 kcal).
- Groentesaus fijne tuinkruiden has 98% less fat (1.6 g vs 68 g).
- Groentesaus fijne tuinkruiden has 82% less saturated fat (0.9 g vs 5.1 g).
- Groentesaus fijne tuinkruiden has 75% less sugar (0.9 g vs 3.6 g).
- Mayonaise has 64% more protein (1.1 g vs 0.4 g).
- Groentesaus fijne tuinkruiden has the better Nutri-Score.
- Only Mayonaise lists: Eggs, Mustard.
- Only Groentesaus fijne tuinkruiden lists: Celery, Milk, Soybeans.
Ingredients
Mayonaise
raapolie 68%, water, azijn, vrije uitloop eigeel 6%, suiker, mosterd (water, mosterdzaden, azijn, specerijen), zout, gemodificeerd maiszetmeel, natuurlijk aroma, verdikkingsmiddel: guarpitmeel, conserveermiddel: kaliumsorbaat, antioxidant: E385, kleurstof: caroteen,
Groentesaus fijne tuinkruiden
Bouillon (soja), wei, glucosestroop, zetmeel, palmvet, ui, kruiden (peterselie, bladselderij, bieslook, lavas, kervel), zout, smaakversterkers (E621, E635), voedingszuur (E331i), melkeiwit, verdikkingsmiddelen (E415, E412), specerijen (nootmuskaat, geel mosterdmeel, peper, kurkuma), dextrose.
FAQ
Which is healthier: Mayonaise or Groentesaus fijne tuinkruiden?
Overall, Groentesaus fijne tuinkruiden has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groentesaus fijne tuinkruiden has fewer calories: 52 kcal versus 632 kcal per 100 g.
Which has less sugar?
Groentesaus fijne tuinkruiden has less sugar: 0.9 g versus 3.6 g per 100 g.