Gevulde paprikasaus vs Groentesaus fijne tuinkruiden
Overall, Groentesaus fijne tuinkruiden has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gevulde paprikasaus | Groentesaus fijne tuinkruide... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 52 kcal |
| Fat | 0.2 g | 1.6 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 11 g | 0.9 g |
| Salt | 2.3 g | 0.8 g |
| Fiber | 0 g | 0.1 g |
| Protein | 1.1 g | 0.4 g |
| Additives | 4 | 6 |
| Allergens | None listed | Celery, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groentesaus fijne tuinkruiden has 32% fewer calories (52 kcal vs 76 kcal).
- Gevulde paprikasaus has 88% less fat (0.2 g vs 1.6 g).
- Gevulde paprikasaus has no saturated fat, while Groentesaus fijne tuinkruiden has 0.9 g.
- Groentesaus fijne tuinkruiden has 92% less sugar (0.9 g vs 11 g).
- Groentesaus fijne tuinkruiden has 63% less salt (0.8 g vs 2.3 g).
- Gevulde paprikasaus has 64% more protein (1.1 g vs 0.4 g).
- Groentesaus fijne tuinkruiden has the better Nutri-Score.
- Only Groentesaus fijne tuinkruiden lists: Celery, Milk, Soybeans.
Ingredients
Gevulde paprikasaus
groenten 31% (ui, augurk, paprika), azijn, tomatenpuree, glucose - fructosestroop, water, gemodificeerd zetmeel, zout, specerijen, ui-extract, conserveermiddel: kaliumsorbaat, zoetstoffen: acesulfaam-K en aspartaam**, aroma. **Bevat een bron van fenylalanine.
Groentesaus fijne tuinkruiden
Bouillon (soja), wei, glucosestroop, zetmeel, palmvet, ui, kruiden (peterselie, bladselderij, bieslook, lavas, kervel), zout, smaakversterkers (E621, E635), voedingszuur (E331i), melkeiwit, verdikkingsmiddelen (E415, E412), specerijen (nootmuskaat, geel mosterdmeel, peper, kurkuma), dextrose.
FAQ
Which is healthier: Gevulde paprikasaus or Groentesaus fijne tuinkruiden?
Overall, Groentesaus fijne tuinkruiden has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groentesaus fijne tuinkruiden has fewer calories: 52 kcal versus 76 kcal per 100 g.
Which has less sugar?
Groentesaus fijne tuinkruiden has less sugar: 0.9 g versus 11 g per 100 g.