Curryketchup vs Groentesaus fijne tuinkruiden
Overall, Groentesaus fijne tuinkruiden has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Curryketchup | Groentesaus fijne tuinkruide... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 153 kcal | 52 kcal |
| Fat | 0.5 g | 1.6 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 31 g | 0.9 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 1.2 g | 0.1 g |
| Protein | 1.5 g | 0.4 g |
| Additives | 0 | 6 |
| Allergens | None listed | Celery, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groentesaus fijne tuinkruiden has 66% fewer calories (52 kcal vs 153 kcal).
- Curryketchup has 69% less fat (0.5 g vs 1.6 g).
- Curryketchup has 89% less saturated fat (0.1 g vs 0.9 g).
- Groentesaus fijne tuinkruiden has 97% less sugar (0.9 g vs 31 g).
- Groentesaus fijne tuinkruiden has 43% less salt (0.8 g vs 1.5 g).
- Curryketchup has 92% more fiber (1.2 g vs 0.1 g).
- Curryketchup has 73% more protein (1.5 g vs 0.4 g).
- Groentesaus fijne tuinkruiden has the better Nutri-Score.
- Only Groentesaus fijne tuinkruiden lists: Celery, Milk, Soybeans.
Ingredients
Curryketchup
Not available.
Groentesaus fijne tuinkruiden
Bouillon (soja), wei, glucosestroop, zetmeel, palmvet, ui, kruiden (peterselie, bladselderij, bieslook, lavas, kervel), zout, smaakversterkers (E621, E635), voedingszuur (E331i), melkeiwit, verdikkingsmiddelen (E415, E412), specerijen (nootmuskaat, geel mosterdmeel, peper, kurkuma), dextrose.
FAQ
Which is healthier: Curryketchup or Groentesaus fijne tuinkruiden?
Overall, Groentesaus fijne tuinkruiden has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groentesaus fijne tuinkruiden has fewer calories: 52 kcal versus 153 kcal per 100 g.
Which has less sugar?
Groentesaus fijne tuinkruiden has less sugar: 0.9 g versus 31 g per 100 g.