Curryketchup vs Bolognesesaus
Overall, Bolognesesaus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Curryketchup | Bolognesesaus |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 153 kcal | 139 kcal |
| Fat | 0.5 g | 10 g |
| Saturated fat | 0.1 g | 3.4 g |
| Sugars | 31 g | 2.3 g |
| Salt | 1.5 g | 0 g |
| Fiber | 1.2 g | 0.8 g |
| Protein | 1.5 g | 6 g |
| Additives | 0 | 8 |
| Allergens | None listed | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curryketchup has 95% less fat (0.5 g vs 10 g).
- Curryketchup has 97% less saturated fat (0.1 g vs 3.4 g).
- Bolognesesaus has 93% less sugar (2.3 g vs 31 g).
- Bolognesesaus has no salt, while Curryketchup has 1.5 g.
- Curryketchup has 33% more fiber (1.2 g vs 0.8 g).
- Bolognesesaus has 75% more protein (6 g vs 1.5 g).
- Bolognesesaus has the better Nutri-Score.
- Only Bolognesesaus lists: Celery, Gluten, Milk.
Ingredients
Curryketchup
Not available.
Bolognesesaus
Ingrédients NL TOMATENSAUS MET GEHAKT EN GROENTEN-47 % tomaten (puree, stukjes), 31% varkensvlees, 8% champignons, 4% wortelen, 3% paprika's, 1% uien, koolzaadolie, zout, kruiden, specerijen, azijn, gemodificeerd zetmeel, zuurteregelaars (E325, E575), suiker, glucose-fructosestroop, conserveermiddelen (E202, E211), voedingszuren (E270, E330), dextrose, antioxidant (E300). KAN SPOREN VAN GLUTEN (TARWE), MELK EN SELDERIJ BEVATTEN. FR SAUCE TOMATE À LA VIANDE HACHÉE ET LÉGUMES-47 % tomate (purée, morceaux), 31 % viande de porc, 8 % champignon, 4% carotte, 3 % poivron, 1 % oignon, huile de colza, sel, plantes aromatiques, épices, vinaigre, amidon modifié, correcteurs d'acidité (E325, E575), sucre, sirop de glucose-fructose, conservateurs (E202, E211), acidifiants (E270, E330), dextrose, antioxydant (E300). PEUT CONTENIR DES TRACES DE GLUTEN (BLE), DE LAIT ET DE CELERI. Gemiddelde
FAQ
Which is healthier: Curryketchup or Bolognesesaus?
Overall, Bolognesesaus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolognesesaus has fewer calories: 139 kcal versus 153 kcal per 100 g.
Which has less sugar?
Bolognesesaus has less sugar: 2.3 g versus 31 g per 100 g.