Bolognesesaus vs Jumbo
Overall, Jumbo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bolognesesaus | Jumbo |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 139 kcal | 69 kcal |
| Fat | 10 g | 3.8 g |
| Saturated fat | 3.4 g | 0.6 g |
| Sugars | 2.3 g | 4.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0.8 g | 1.8 g |
| Protein | 6 g | 1.4 g |
| Additives | 8 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo has 50% fewer calories (69 kcal vs 139 kcal).
- Jumbo has 62% less fat (3.8 g vs 10 g).
- Jumbo has 82% less saturated fat (0.6 g vs 3.4 g).
- Bolognesesaus has 50% less sugar (2.3 g vs 4.6 g).
- Bolognesesaus has no salt, while Jumbo has 0.8 g.
- Jumbo has 56% more fiber (1.8 g vs 0.8 g).
- Bolognesesaus has 77% more protein (6 g vs 1.4 g).
- Jumbo has the better Nutri-Score.
- Jumbo is less processed (lower NOVA group).
- Only Bolognesesaus lists: Celery, Gluten, Milk.
Ingredients
Bolognesesaus
Ingrédients NL TOMATENSAUS MET GEHAKT EN GROENTEN-47 % tomaten (puree, stukjes), 31% varkensvlees, 8% champignons, 4% wortelen, 3% paprika's, 1% uien, koolzaadolie, zout, kruiden, specerijen, azijn, gemodificeerd zetmeel, zuurteregelaars (E325, E575), suiker, glucose-fructosestroop, conserveermiddelen (E202, E211), voedingszuren (E270, E330), dextrose, antioxidant (E300). KAN SPOREN VAN GLUTEN (TARWE), MELK EN SELDERIJ BEVATTEN. FR SAUCE TOMATE À LA VIANDE HACHÉE ET LÉGUMES-47 % tomate (purée, morceaux), 31 % viande de porc, 8 % champignon, 4% carotte, 3 % poivron, 1 % oignon, huile de colza, sel, plantes aromatiques, épices, vinaigre, amidon modifié, correcteurs d'acidité (E325, E575), sucre, sirop de glucose-fructose, conservateurs (E202, E211), acidifiants (E270, E330), dextrose, antioxydant (E300). PEUT CONTENIR DES TRACES DE GLUTEN (BLE), DE LAIT ET DE CELERI. Gemiddelde
Jumbo
Tomatenpulp' 81%, tomatenconcentraat 10% extra vierge olijfolie', ui' 2%, knoflookpuree' 1%, basilicum 0,9%, zout, suiker. 'Van biologische oorsprong.
FAQ
Which is healthier: Bolognesesaus or Jumbo?
Overall, Jumbo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo has fewer calories: 69 kcal versus 139 kcal per 100 g.
Which has less sugar?
Bolognesesaus has less sugar: 2.3 g versus 4.6 g per 100 g.