Mayonaise vs Jumbo
Overall, Jumbo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mayonaise | Jumbo |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 632 kcal | 69 kcal |
| Fat | 68 g | 3.8 g |
| Saturated fat | 5.1 g | 0.6 g |
| Sugars | 3.6 g | 4.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 1.8 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo has 89% fewer calories (69 kcal vs 632 kcal).
- Jumbo has 94% less fat (3.8 g vs 68 g).
- Jumbo has 88% less saturated fat (0.6 g vs 5.1 g).
- Mayonaise has 22% less sugar (3.6 g vs 4.6 g).
- Jumbo has 100% more fiber (1.8 g vs 0 g).
- Jumbo has the better Nutri-Score.
- Jumbo is less processed (lower NOVA group).
- Only Mayonaise lists: Eggs, Mustard.
Ingredients
Mayonaise
raapolie 68%, water, azijn, vrije uitloop eigeel 6%, suiker, mosterd (water, mosterdzaden, azijn, specerijen), zout, gemodificeerd maiszetmeel, natuurlijk aroma, verdikkingsmiddel: guarpitmeel, conserveermiddel: kaliumsorbaat, antioxidant: E385, kleurstof: caroteen,
Jumbo
Tomatenpulp' 81%, tomatenconcentraat 10% extra vierge olijfolie', ui' 2%, knoflookpuree' 1%, basilicum 0,9%, zout, suiker. 'Van biologische oorsprong.
FAQ
Which is healthier: Mayonaise or Jumbo?
Overall, Jumbo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo has fewer calories: 69 kcal versus 632 kcal per 100 g.
Which has less sugar?
Mayonaise has less sugar: 3.6 g versus 4.6 g per 100 g.