Gevulde paprikasaus vs Lekker Bekkie Garnalen Sambal 290g
Overall, Gevulde paprikasaus has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gevulde paprikasaus | Lekker Bekkie Garnalen Samba... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 157 kcal |
| Fat | 0.2 g | 3.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 11 g | 24 g |
| Salt | 2.3 g | 3.7 g |
| Fiber | 0 g | — |
| Protein | 1.1 g | 1.8 g |
| Additives | 4 | 5 |
| Allergens | None listed | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gevulde paprikasaus has 52% fewer calories (76 kcal vs 157 kcal).
- Gevulde paprikasaus has 94% less fat (0.2 g vs 3.5 g).
- Gevulde paprikasaus has no saturated fat, while Lekker Bekkie Garnalen Sambal 290g has 0.3 g.
- Gevulde paprikasaus has 54% less sugar (11 g vs 24 g).
- Gevulde paprikasaus has 38% less salt (2.3 g vs 3.7 g).
- Lekker Bekkie Garnalen Sambal 290g has 39% more protein (1.8 g vs 1.1 g).
- Gevulde paprikasaus has the better Nutri-Score.
- Only Lekker Bekkie Garnalen Sambal 290g lists: Crustaceans.
Ingredients
Gevulde paprikasaus
groenten 31% (ui, augurk, paprika), azijn, tomatenpuree, glucose - fructosestroop, water, gemodificeerd zetmeel, zout, specerijen, ui-extract, conserveermiddel: kaliumsorbaat, zoetstoffen: acesulfaam-K en aspartaam**, aroma. **Bevat een bron van fenylalanine.
Lekker Bekkie Garnalen Sambal 290g
Tomaten, suikers, knoflook, uien, Madame Jeanette pepers, GARNALEN gedroogd(4%), zonnebloemolie, zout, kruiden en specerijen,gemodificeerd zetmeel(mais), voedingszuur (citroenzuur, azijnzuur), kleurstof(caramel), conserveermiddel (kaliumsorbaat).
FAQ
Which is healthier: Gevulde paprikasaus or Lekker Bekkie Garnalen Sambal 290g?
Overall, Gevulde paprikasaus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gevulde paprikasaus has fewer calories: 76 kcal versus 157 kcal per 100 g.
Which has less sugar?
Gevulde paprikasaus has less sugar: 11 g versus 24 g per 100 g.