Kanig Hot Chilisaus gens traditioneel recept vs Lekker Bekkie Garnalen Sambal 290g
Overall, Lekker Bekkie Garnalen Sambal 290g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Kanig Hot Chilisaus gens traditioneel recept
Lekker Bekkie Garnalen Sambal 290g
Nutrition per 100 g
| Nutrient | Kanig Hot Chilisaus gens tra... | Lekker Bekkie Garnalen Samba... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 157 kcal |
| Fat | 0.3 g | 3.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 41.7 g | 24 g |
| Salt | 2.4 g | 3.7 g |
| Fiber | 1 g | — |
| Protein | 0.4 g | 1.8 g |
| Additives | 6 | 5 |
| Allergens | None listed | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lekker Bekkie Garnalen Sambal 290g has 17% fewer calories (157 kcal vs 190 kcal).
- Kanig Hot Chilisaus gens traditioneel recept has 91% less fat (0.3 g vs 3.5 g).
- Lekker Bekkie Garnalen Sambal 290g has 42% less sugar (24 g vs 41.7 g).
- Kanig Hot Chilisaus gens traditioneel recept has 35% less salt (2.4 g vs 3.7 g).
- Lekker Bekkie Garnalen Sambal 290g has 78% more protein (1.8 g vs 0.4 g).
- Only Lekker Bekkie Garnalen Sambal 290g lists: Crustaceans.
Ingredients
Kanig Hot Chilisaus gens traditioneel recept
Water, suiker, 9,7% chilipeper', gemodificeerd zetmeel (mais), zout, paprika, voedingszuren: azijnzuur, citroenzuur; knoflook, ui, verdikkingsmiddelen: guarpitmeel, xanthaangom; conserveermiddel: kaliumsorbaat; natuurlijk capsicum gecertificeerd. Lees meer op ra.org extract. 'Rainforest Alliance Tegen warmte, vochtigheid beschermen. en zonlicht Ongeopend,
Lekker Bekkie Garnalen Sambal 290g
Tomaten, suikers, knoflook, uien, Madame Jeanette pepers, GARNALEN gedroogd(4%), zonnebloemolie, zout, kruiden en specerijen,gemodificeerd zetmeel(mais), voedingszuur (citroenzuur, azijnzuur), kleurstof(caramel), conserveermiddel (kaliumsorbaat).
FAQ
Which is healthier: Kanig Hot Chilisaus gens traditioneel recept or Lekker Bekkie Garnalen Sambal 290g?
Overall, Lekker Bekkie Garnalen Sambal 290g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lekker Bekkie Garnalen Sambal 290g has fewer calories: 157 kcal versus 190 kcal per 100 g.
Which has less sugar?
Lekker Bekkie Garnalen Sambal 290g has less sugar: 24 g versus 41.7 g per 100 g.