Maxi Jambon Bacon Oeuf vs Sausage bacon and egg sandwich
Overall, Sausage bacon and egg sandwich has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maxi Jambon Bacon Oeuf | Sausage bacon and egg sandwi... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 211 kcal |
| Fat | 16 g | 7.1 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 5.5 g | 2.6 g |
| Salt | 1.4 g | 0.7 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 13.5 g | 11.3 g |
| Additives | 13 | 15 |
| Allergens | Eggs, Gluten, Mustard | Eggs, Gluten, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage bacon and egg sandwich has 26% fewer calories (211 kcal vs 287 kcal).
- Sausage bacon and egg sandwich has 56% less fat (7.1 g vs 16 g).
- Sausage bacon and egg sandwich has 36% less saturated fat (2.2 g vs 3.5 g).
- Sausage bacon and egg sandwich has 53% less sugar (2.6 g vs 5.5 g).
- Sausage bacon and egg sandwich has 46% less salt (0.7 g vs 1.4 g).
- Maxi Jambon Bacon Oeuf has 16% more protein (13.5 g vs 11.3 g).
- Sausage bacon and egg sandwich has the better Nutri-Score.
- Only Sausage bacon and egg sandwich lists: Pork.
Ingredients
Maxi Jambon Bacon Oeuf
Pain de mie complet 50% (farine complète de blé, eau, huile de colza, gluten de blé, sucre, sel, dextrose de blé et/ou maïs, levure, farine de blé, émulsifiant : E471, conservateur : E282, agent de traitement de la farine : E300) - jambon cuit supérieur 20% (jambon de porc, sel, sirop de glucose de blé, dextrose de blé, arômes, conservateurs : E250 et E316) - bacon grillé 10%[poitrine de porc, conservateurs : E250 et E326, sel, arômes (dont : arômes de fumée), stabilisants : E301 et E450] - oeufs 10% (oeufs, acidifiant : E330) - mayonnaise [huile de colza, eau, moutarde de Dijon (eau, vinaigre d'alcool, graines de moutarde, sel, antioxydant : disulfite de potassium, acidifiant : E330), jaune d'oeuf, vinaigre d'alcool, sel, sucre, amidon transformé de pomme de terre, épaississants : E412 et E415, arômes].
Sausage bacon and egg sandwich
Wheat Flour, Hard-Boiled Egg (22%), Water, Sausage (14%) [Pork, Lentils, Water, Wheat Flour, Onion, Potato Starch, Wheat Starch, Rapeseed Oil, Sugar, Onion Powder, Dextrose, Sage, Salt, Black Pepper, Emulsifier (Tetrasodium Diphosphate), Wheat Protein, Yeast Extract, Flavourings, Cane Molasses, Coriander Extract, Raising Agent (Ammonium Hydrogen Carbonate)], Smoked Bacon (7%) [Pork Belly, Salt, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Tomato Paste, Tomato, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Sugar, Cornflour, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids), Wheat Gluten, Pasteurised Egg, Malted Wheat Flour, Pasteurised Egg Yolk, White Pepper, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Garlic Powder, Clove, Preservatives (Acetic Acid, Lactic Acid), Acidity Regulator (Citric Acid)
FAQ
Which is healthier: Maxi Jambon Bacon Oeuf or Sausage bacon and egg sandwich?
Overall, Sausage bacon and egg sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage bacon and egg sandwich has fewer calories: 211 kcal versus 287 kcal per 100 g.
Which has less sugar?
Sausage bacon and egg sandwich has less sugar: 2.6 g versus 5.5 g per 100 g.