Double bacon burger vs Sausage bacon and egg sandwich
Overall, Sausage bacon and egg sandwich has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Double bacon burger | Sausage bacon and egg sandwi... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 211 kcal |
| Fat | 12 g | 7.1 g |
| Saturated fat | 5.3 g | 2.2 g |
| Sugars | 2.7 g | 2.6 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 0 g | 2.2 g |
| Protein | 14 g | 11.3 g |
| Additives | 12 | 15 |
| Allergens | Gluten, Milk, Mustard, Sulphur dioxide and sulphites | Eggs, Gluten, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage bacon and egg sandwich has 16% fewer calories (211 kcal vs 250 kcal).
- Sausage bacon and egg sandwich has 41% less fat (7.1 g vs 12 g).
- Sausage bacon and egg sandwich has 58% less saturated fat (2.2 g vs 5.3 g).
- Sausage bacon and egg sandwich has 38% less salt (0.7 g vs 1.2 g).
- Sausage bacon and egg sandwich has 100% more fiber (2.2 g vs 0 g).
- Double bacon burger has 19% more protein (14 g vs 11.3 g).
- Sausage bacon and egg sandwich has the better Nutri-Score.
- Only Double bacon burger lists: Milk, Sulphur dioxide and sulphites.
- Only Sausage bacon and egg sandwich lists: Eggs, Pork.
Ingredients
Double bacon burger
viande bovine* 98% (soit 40% sur produit total), arômes, arôme de fumée, sel, sucre caramélisé, antioxydant : extrait de romarin. Pain spécial 39% : farine de blé, eau, sucre, bacon 3% (viande de porc*, sel, dextrose, arôme de fumée, acidifiant : E330, conservateurs: E316, E250), levure, huile de colza, sel, poudres de beurre, protéines de lait, lactosérum , poudre de lait écrémé, farine fermentée de blé, gluten de blé, poudre d'acérola, levure sèche désactivée, protéines de pois, sirop de glucose, farine de riz. Sauce 9,5%( eau, oignons, huile de colza, moutarde (eau, vinaigre, graines de moutarde, sel, acidifiant : E330, sucre, épice, antioxydant : E224 [sulfites), arômes)), cornichons , amidon transformé de mais, vinaigre, sucre, sel, concentré de tomate, arômes , oignons déshydratés, épaississants : E415 - E412, extrait de levure, colorant : extrait de racine de curcuma. Fromage fondu 6% : fromage 51% , eau, beurre, poudre de lait écrémé, amidon transformé de mais, sel de fonte : E331, protéines de lait, arôme naturel de fromage, poudre de lactosérum, sel, gélifiant : E407, colorants: E160a, E160c.
Sausage bacon and egg sandwich
Wheat Flour, Hard-Boiled Egg (22%), Water, Sausage (14%) [Pork, Lentils, Water, Wheat Flour, Onion, Potato Starch, Wheat Starch, Rapeseed Oil, Sugar, Onion Powder, Dextrose, Sage, Salt, Black Pepper, Emulsifier (Tetrasodium Diphosphate), Wheat Protein, Yeast Extract, Flavourings, Cane Molasses, Coriander Extract, Raising Agent (Ammonium Hydrogen Carbonate)], Smoked Bacon (7%) [Pork Belly, Salt, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Tomato Paste, Tomato, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Sugar, Cornflour, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids), Wheat Gluten, Pasteurised Egg, Malted Wheat Flour, Pasteurised Egg Yolk, White Pepper, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Garlic Powder, Clove, Preservatives (Acetic Acid, Lactic Acid), Acidity Regulator (Citric Acid)
FAQ
Which is healthier: Double bacon burger or Sausage bacon and egg sandwich?
Overall, Sausage bacon and egg sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage bacon and egg sandwich has fewer calories: 211 kcal versus 250 kcal per 100 g.
Which has less sugar?
Sausage bacon and egg sandwich has less sugar: 2.6 g versus 2.7 g per 100 g.