Brie, Bacon & Chilli Chutney on malted bread vs Sausage bacon and egg sandwich
Overall, Sausage bacon and egg sandwich has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Brie, Bacon & Chilli Chutney on malted bread
Sausage bacon and egg sandwich
Nutrition per 100 g
| Nutrient | Brie, Bacon & Chilli Chutney... | Sausage bacon and egg sandwi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 264 kcal | 211 kcal |
| Fat | 11.5 g | 7.1 g |
| Saturated fat | 5.6 g | 2.2 g |
| Sugars | 7.1 g | 2.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.7 g | 2.2 g |
| Protein | 12.6 g | 11.3 g |
| Additives | 0 | 15 |
| Allergens | None listed | Eggs, Gluten, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage bacon and egg sandwich has 20% fewer calories (211 kcal vs 264 kcal).
- Sausage bacon and egg sandwich has 38% less fat (7.1 g vs 11.5 g).
- Sausage bacon and egg sandwich has 61% less saturated fat (2.2 g vs 5.6 g).
- Sausage bacon and egg sandwich has 63% less sugar (2.6 g vs 7.1 g).
- Brie, Bacon & Chilli Chutney on malted bread has 19% more fiber (2.7 g vs 2.2 g).
- Brie, Bacon & Chilli Chutney on malted bread has 10% more protein (12.6 g vs 11.3 g).
- Only Sausage bacon and egg sandwich lists: Eggs, Gluten, Mustard, Pork.
Ingredients
Brie, Bacon & Chilli Chutney on malted bread
Not available.
Sausage bacon and egg sandwich
Wheat Flour, Hard-Boiled Egg (22%), Water, Sausage (14%) [Pork, Lentils, Water, Wheat Flour, Onion, Potato Starch, Wheat Starch, Rapeseed Oil, Sugar, Onion Powder, Dextrose, Sage, Salt, Black Pepper, Emulsifier (Tetrasodium Diphosphate), Wheat Protein, Yeast Extract, Flavourings, Cane Molasses, Coriander Extract, Raising Agent (Ammonium Hydrogen Carbonate)], Smoked Bacon (7%) [Pork Belly, Salt, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Tomato Paste, Tomato, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Sugar, Cornflour, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids), Wheat Gluten, Pasteurised Egg, Malted Wheat Flour, Pasteurised Egg Yolk, White Pepper, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Garlic Powder, Clove, Preservatives (Acetic Acid, Lactic Acid), Acidity Regulator (Citric Acid)
FAQ
Which is healthier: Brie, Bacon & Chilli Chutney on malted bread or Sausage bacon and egg sandwich?
Overall, Sausage bacon and egg sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage bacon and egg sandwich has fewer calories: 211 kcal versus 264 kcal per 100 g.
Which has less sugar?
Sausage bacon and egg sandwich has less sugar: 2.6 g versus 7.1 g per 100 g.