Matcha Green Tea Almond Latte vs Caramel latte
Overall, Caramel latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Matcha Green Tea Almond Latt... | Caramel latte |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 46 kcal |
| Fat | 7 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 13 g | 7.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4 g | 0.2 g |
| Protein | 4 g | 1.8 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel latte has 69% fewer calories (46 kcal vs 150 kcal).
- Caramel latte has 93% less fat (0.5 g vs 7 g).
- Matcha Green Tea Almond Latte has no saturated fat, while Caramel latte has 0.5 g.
- Caramel latte has 42% less sugar (7.5 g vs 13 g).
- Matcha Green Tea Almond Latte has 95% more fiber (4 g vs 0.2 g).
- Matcha Green Tea Almond Latte has 55% more protein (4 g vs 1.8 g).
- Caramel latte has the better Nutri-Score.
- Matcha Green Tea Almond Latte is less processed (lower NOVA group).
- Only Matcha Green Tea Almond Latte lists: Nuts.
- Only Caramel latte lists: Milk.
Ingredients
Matcha Green Tea Almond Latte
Almond milk* (water, almonds*), dates*, green tea* (water, green tea leaves*), matcha*, vanilla extract*, spirulina*, pink himalayan salt
Caramel latte
Skimmed Milk Powder 39%, Sugar, Glucose Syrup, Coffee 5.8% (Instant Coffee 5.7%, Roast and Ground Coffee), Coconut Oil, Lactose (Milk), Natural Flavouring, Acidity Regulators (Sodium Bicarbonate, Citric Acid)
FAQ
Which is healthier: Matcha Green Tea Almond Latte or Caramel latte?
Overall, Caramel latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel latte has fewer calories: 46 kcal versus 150 kcal per 100 g.
Which has less sugar?
Caramel latte has less sugar: 7.5 g versus 13 g per 100 g.