Café Latte vs Caramel latte
Overall, Café Latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Café Latte | Caramel latte |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 46 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 3.7 g | 7.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 2.8 g | 1.8 g |
| Additives | 4 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte has 22% fewer calories (36 kcal vs 46 kcal).
- Caramel latte has 44% less fat (0.5 g vs 0.9 g).
- Café Latte has 51% less sugar (3.7 g vs 7.5 g).
- Café Latte has 36% more protein (2.8 g vs 1.8 g).
- Café Latte has the better Nutri-Score.
Ingredients
Café Latte
Milk (1.1% fat) (75%), Starbucks Arabica coffee (24.8%) (water, coffee extract), acidity regulator (potassium carbonates), stabilizers (carrageenan, gellan gum), sweetener (acesulfame K), lactase enzyme.
Caramel latte
Skimmed Milk Powder 39%, Sugar, Glucose Syrup, Coffee 5.8% (Instant Coffee 5.7%, Roast and Ground Coffee), Coconut Oil, Lactose (Milk), Natural Flavouring, Acidity Regulators (Sodium Bicarbonate, Citric Acid)
FAQ
Which is healthier: Café Latte or Caramel latte?
Overall, Café Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte has fewer calories: 36 kcal versus 46 kcal per 100 g.
Which has less sugar?
Café Latte has less sugar: 3.7 g versus 7.5 g per 100 g.