Latte vs Caramel latte
Overall, Caramel latte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Latte | Caramel latte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 46 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 9.3 g | 7.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 2.6 g | 1.8 g |
| Additives | 4 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel latte has 18% fewer calories (46 kcal vs 56 kcal).
- Caramel latte has 38% less fat (0.5 g vs 0.8 g).
- Caramel latte has 19% less sugar (7.5 g vs 9.3 g).
- Latte has 31% more protein (2.6 g vs 1.8 g).
Ingredients
Latte
Пастьоризирано мляко (75%), вода, захар, екстракт от кафе (1,1%), модифицирано нишесте (хидроксипропил динишестен фосфат), ароматизант, овкусяване с кофеин, кофеин, стабилизатор (карагенан), регулатор на киселинност (натриев хидроксид)
Caramel latte
Skimmed Milk Powder 39%, Sugar, Glucose Syrup, Coffee 5.8% (Instant Coffee 5.7%, Roast and Ground Coffee), Coconut Oil, Lactose (Milk), Natural Flavouring, Acidity Regulators (Sodium Bicarbonate, Citric Acid)
FAQ
Which is healthier: Latte or Caramel latte?
Overall, Caramel latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel latte has fewer calories: 46 kcal versus 56 kcal per 100 g.
Which has less sugar?
Caramel latte has less sugar: 7.5 g versus 9.3 g per 100 g.