Caramel latte vs Original Latte
Overall, Caramel latte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caramel latte | Original Latte |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 407 kcal |
| Fat | 0.5 g | 12 g |
| Saturated fat | 0.5 g | 12 g |
| Sugars | 7.5 g | 40 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0.2 g | 2.2 g |
| Protein | 1.8 g | 15 g |
| Additives | 3 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel latte has 89% fewer calories (46 kcal vs 407 kcal).
- Caramel latte has 96% less fat (0.5 g vs 12 g).
- Caramel latte has 96% less saturated fat (0.5 g vs 12 g).
- Caramel latte has 81% less sugar (7.5 g vs 40 g).
- Caramel latte has 92% less salt (0.1 g vs 1.3 g).
- Original Latte has 91% more fiber (2.2 g vs 0.2 g).
- Original Latte has 88% more protein (15 g vs 1.8 g).
- Caramel latte has the better Nutri-Score.
Ingredients
Caramel latte
Skimmed Milk Powder 39%, Sugar, Glucose Syrup, Coffee 5.8% (Instant Coffee 5.7%, Roast and Ground Coffee), Coconut Oil, Lactose (Milk), Natural Flavouring, Acidity Regulators (Sodium Bicarbonate, Citric Acid)
Original Latte
skimmed milk powder (36%), sugar, fully hydrogenated coconut oil, glucose syrup, instant coffee ((9%), maltodextrin, milk proteins, modified starch, stabilizers (e340, e452), anticaking agent (e551), salt, emulsifier (e481), flavouring, 30
FAQ
Which is healthier: Caramel latte or Original Latte?
Overall, Caramel latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel latte has fewer calories: 46 kcal versus 407 kcal per 100 g.
Which has less sugar?
Caramel latte has less sugar: 7.5 g versus 40 g per 100 g.