Café Latte vs Original Latte
Overall, Café Latte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Café Latte | Original Latte |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 407 kcal |
| Fat | 0.9 g | 12 g |
| Saturated fat | 0.5 g | 12 g |
| Sugars | 3.7 g | 40 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | — | 2.2 g |
| Protein | 2.8 g | 15 g |
| Additives | 4 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte has 91% fewer calories (36 kcal vs 407 kcal).
- Café Latte has 93% less fat (0.9 g vs 12 g).
- Café Latte has 96% less saturated fat (0.5 g vs 12 g).
- Café Latte has 91% less sugar (3.7 g vs 40 g).
- Café Latte has 93% less salt (0.1 g vs 1.3 g).
- Original Latte has 81% more protein (15 g vs 2.8 g).
- Café Latte has the better Nutri-Score.
Ingredients
Café Latte
Milk (1.1% fat) (75%), Starbucks Arabica coffee (24.8%) (water, coffee extract), acidity regulator (potassium carbonates), stabilizers (carrageenan, gellan gum), sweetener (acesulfame K), lactase enzyme.
Original Latte
skimmed milk powder (36%), sugar, fully hydrogenated coconut oil, glucose syrup, instant coffee ((9%), maltodextrin, milk proteins, modified starch, stabilizers (e340, e452), anticaking agent (e551), salt, emulsifier (e481), flavouring, 30
FAQ
Which is healthier: Café Latte or Original Latte?
Overall, Café Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte has fewer calories: 36 kcal versus 407 kcal per 100 g.
Which has less sugar?
Café Latte has less sugar: 3.7 g versus 40 g per 100 g.