Matcha Green Tea Almond Latte vs Original Latte
Overall, Matcha Green Tea Almond Latte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Matcha Green Tea Almond Latt... | Original Latte |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 407 kcal |
| Fat | 7 g | 12 g |
| Saturated fat | 0 g | 12 g |
| Sugars | 13 g | 40 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 4 g | 2.2 g |
| Protein | 4 g | 15 g |
| Additives | 0 | 5 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matcha Green Tea Almond Latte has 63% fewer calories (150 kcal vs 407 kcal).
- Matcha Green Tea Almond Latte has 42% less fat (7 g vs 12 g).
- Matcha Green Tea Almond Latte has no saturated fat, while Original Latte has 12 g.
- Matcha Green Tea Almond Latte has 68% less sugar (13 g vs 40 g).
- Matcha Green Tea Almond Latte has 92% less salt (0.1 g vs 1.3 g).
- Matcha Green Tea Almond Latte has 45% more fiber (4 g vs 2.2 g).
- Original Latte has 73% more protein (15 g vs 4 g).
- Matcha Green Tea Almond Latte is less processed (lower NOVA group).
- Only Matcha Green Tea Almond Latte lists: Nuts.
- Only Original Latte lists: Milk.
Ingredients
Matcha Green Tea Almond Latte
Almond milk* (water, almonds*), dates*, green tea* (water, green tea leaves*), matcha*, vanilla extract*, spirulina*, pink himalayan salt
Original Latte
skimmed milk powder (36%), sugar, fully hydrogenated coconut oil, glucose syrup, instant coffee ((9%), maltodextrin, milk proteins, modified starch, stabilizers (e340, e452), anticaking agent (e551), salt, emulsifier (e481), flavouring, 30
FAQ
Which is healthier: Matcha Green Tea Almond Latte or Original Latte?
Overall, Matcha Green Tea Almond Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matcha Green Tea Almond Latte has fewer calories: 150 kcal versus 407 kcal per 100 g.
Which has less sugar?
Matcha Green Tea Almond Latte has less sugar: 13 g versus 40 g per 100 g.