Matcha Green Tea Almond Latte vs Latte
Overall, Latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Matcha Green Tea Almond Latt... | Latte |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 56 kcal |
| Fat | 7 g | 0.8 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 13 g | 9.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4 g | 0 g |
| Protein | 4 g | 2.6 g |
| Additives | 0 | 4 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Latte has 63% fewer calories (56 kcal vs 150 kcal).
- Latte has 89% less fat (0.8 g vs 7 g).
- Matcha Green Tea Almond Latte has no saturated fat, while Latte has 0.5 g.
- Latte has 28% less sugar (9.3 g vs 13 g).
- Matcha Green Tea Almond Latte has 100% more fiber (4 g vs 0 g).
- Matcha Green Tea Almond Latte has 35% more protein (4 g vs 2.6 g).
- Latte has the better Nutri-Score.
- Matcha Green Tea Almond Latte is less processed (lower NOVA group).
- Only Matcha Green Tea Almond Latte lists: Nuts.
- Only Latte lists: Milk.
Ingredients
Matcha Green Tea Almond Latte
Almond milk* (water, almonds*), dates*, green tea* (water, green tea leaves*), matcha*, vanilla extract*, spirulina*, pink himalayan salt
Latte
Пастьоризирано мляко (75%), вода, захар, екстракт от кафе (1,1%), модифицирано нишесте (хидроксипропил динишестен фосфат), ароматизант, овкусяване с кофеин, кофеин, стабилизатор (карагенан), регулатор на киселинност (натриев хидроксид)
FAQ
Which is healthier: Matcha Green Tea Almond Latte or Latte?
Overall, Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Latte has fewer calories: 56 kcal versus 150 kcal per 100 g.
Which has less sugar?
Latte has less sugar: 9.3 g versus 13 g per 100 g.