Latte vs Caramel Latte Flavour
Overall, Latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Latte | Caramel Latte Flavour |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 412 kcal |
| Fat | 0.8 g | 10.6 g |
| Saturated fat | 0.5 g | 8.8 g |
| Sugars | 9.3 g | 51.2 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 0 g | 2.4 g |
| Protein | 2.6 g | 8.8 g |
| Additives | 4 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Latte has 86% fewer calories (56 kcal vs 412 kcal).
- Latte has 92% less fat (0.8 g vs 10.6 g).
- Latte has 94% less saturated fat (0.5 g vs 8.8 g).
- Latte has 82% less sugar (9.3 g vs 51.2 g).
- Latte has 94% less salt (0.1 g vs 1.5 g).
- Caramel Latte Flavour has 100% more fiber (2.4 g vs 0 g).
- Caramel Latte Flavour has 71% more protein (8.8 g vs 2.6 g).
Ingredients
Latte
Пастьоризирано мляко (75%), вода, захар, екстракт от кафе (1,1%), модифицирано нишесте (хидроксипропил динишестен фосфат), ароматизант, овкусяване с кофеин, кофеин, стабилизатор (карагенан), регулатор на киселинност (натриев хидроксид)
Caramel Latte Flavour
Sugar, skimmed MILK powder (21%), glucose syrup, coconut oil, coffee (7.5%) (instant coffee (7%), roast and ground coffee), lactose (MILK), natural flavourings, acidity regulators (sodium bicarbonate, citric acid), salt.
FAQ
Which is healthier: Latte or Caramel Latte Flavour?
Overall, Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Latte has fewer calories: 56 kcal versus 412 kcal per 100 g.
Which has less sugar?
Latte has less sugar: 9.3 g versus 51.2 g per 100 g.