Matcha Green Tea Almond Latte vs Caramel Latte Flavour
Overall, Matcha Green Tea Almond Latte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Matcha Green Tea Almond Latte
Caramel Latte Flavour
Nutrition per 100 g
| Nutrient | Matcha Green Tea Almond Latt... | Caramel Latte Flavour |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 412 kcal |
| Fat | 7 g | 10.6 g |
| Saturated fat | 0 g | 8.8 g |
| Sugars | 13 g | 51.2 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 4 g | 2.4 g |
| Protein | 4 g | 8.8 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matcha Green Tea Almond Latte has 64% fewer calories (150 kcal vs 412 kcal).
- Matcha Green Tea Almond Latte has 34% less fat (7 g vs 10.6 g).
- Matcha Green Tea Almond Latte has no saturated fat, while Caramel Latte Flavour has 8.8 g.
- Matcha Green Tea Almond Latte has 75% less sugar (13 g vs 51.2 g).
- Matcha Green Tea Almond Latte has 93% less salt (0.1 g vs 1.5 g).
- Matcha Green Tea Almond Latte has 41% more fiber (4 g vs 2.4 g).
- Caramel Latte Flavour has 55% more protein (8.8 g vs 4 g).
- Matcha Green Tea Almond Latte is less processed (lower NOVA group).
- Only Matcha Green Tea Almond Latte lists: Nuts.
- Only Caramel Latte Flavour lists: Milk.
Ingredients
Matcha Green Tea Almond Latte
Almond milk* (water, almonds*), dates*, green tea* (water, green tea leaves*), matcha*, vanilla extract*, spirulina*, pink himalayan salt
Caramel Latte Flavour
Sugar, skimmed MILK powder (21%), glucose syrup, coconut oil, coffee (7.5%) (instant coffee (7%), roast and ground coffee), lactose (MILK), natural flavourings, acidity regulators (sodium bicarbonate, citric acid), salt.
FAQ
Which is healthier: Matcha Green Tea Almond Latte or Caramel Latte Flavour?
Overall, Matcha Green Tea Almond Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matcha Green Tea Almond Latte has fewer calories: 150 kcal versus 412 kcal per 100 g.
Which has less sugar?
Matcha Green Tea Almond Latte has less sugar: 13 g versus 51.2 g per 100 g.