Matcha vs Maci
Overall, Matcha has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Matcha | Maci |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 333 kcal | 380 kcal |
| Fat | 0 g | 0.1 g |
| Sugars | 0 g | 65 g |
| Salt | 0.4 g | 0 g |
| Fiber | 16.7 g | 6.2 g |
| Protein | 16.7 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matcha has 12% fewer calories (333 kcal vs 380 kcal).
- Matcha has no sugar, while Maci has 65 g.
- Maci has no salt, while Matcha has 0.4 g.
- Matcha has 63% more fiber (16.7 g vs 6.2 g).
- Matcha has 90% more protein (16.7 g vs 1.7 g).
- Only Maci lists: Gluten.
Ingredients
Matcha
Organic Mushroom Blend (Chaga, Reishi, Lion's Mane and Cordyceps mushrooms and mycelium cultured on organic oats and/or organic sorghum), Organic Matcha, Organic Cinnamon, Organic Turmeric, Organic Ginger, Organic Black Pepper, Organic Cardamom, Himalayan Pink Salt
Maci
cukor, pörkölt pótkávékivonat (41%; _árpa_, _rozs_, cikóriaaszalvány, cukorrépa)
FAQ
Which is healthier: Matcha or Maci?
Overall, Matcha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matcha has fewer calories: 333 kcal versus 380 kcal per 100 g.
Which has less sugar?
Matcha has less sugar: 0 g versus 65 g per 100 g.