Maślanka Naturalna 1,5% Pilos Lidl vs Water Kefir Yuzu & Mandarin
Overall, Water Kefir Yuzu & Mandarin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Maślanka Naturalna 1,5% Pilos Lidl
Water Kefir Yuzu & Mandarin
Nutrition per 100 g
| Nutrient | Maślanka Naturalna 1,5% Pilo... | Water Kefir Yuzu & Mandarin |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 46 kcal | 10 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 1.2 g | 0.5 g |
| Sugars | 3.9 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 3.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Water Kefir Yuzu & Mandarin has 78% fewer calories (10 kcal vs 46 kcal).
- Water Kefir Yuzu & Mandarin has 67% less fat (0.5 g vs 1.5 g).
- Water Kefir Yuzu & Mandarin has 58% less saturated fat (0.5 g vs 1.2 g).
- Water Kefir Yuzu & Mandarin has 38% less sugar (2.4 g vs 3.9 g).
- Maślanka Naturalna 1,5% Pilos Lidl has 86% more protein (3.6 g vs 0.5 g).
- Maślanka Naturalna 1,5% Pilos Lidl has the better Nutri-Score.
Ingredients
Maślanka Naturalna 1,5% Pilos Lidl
Not available.
Water Kefir Yuzu & Mandarin
Water kefir (filtered water, water kefir culture, organic cane sugar (partially transformed by fermentation), organic lemon concentrate), organic yuzu juice (0,7%), organic mandarin concentrate (0,5%)
FAQ
Which is healthier: Maślanka Naturalna 1,5% Pilos Lidl or Water Kefir Yuzu & Mandarin?
Overall, Water Kefir Yuzu & Mandarin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Water Kefir Yuzu & Mandarin has fewer calories: 10 kcal versus 46 kcal per 100 g.
Which has less sugar?
Water Kefir Yuzu & Mandarin has less sugar: 2.4 g versus 3.9 g per 100 g.