Maślanka Naturalna 1,5% Pilos Lidl vs Kéfir de fruits Gingembre bio
Overall, Kéfir de fruits Gingembre bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Maślanka Naturalna 1,5% Pilos Lidl
Kéfir de fruits Gingembre bio
Nutrition per 100 g
| Nutrient | Maślanka Naturalna 1,5% Pilo... | Kéfir de fruits Gingembre bi... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 46 kcal | 42 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 3.9 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.1 g |
| Protein | 3.6 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kéfir de fruits Gingembre bio has no fat, while Maślanka Naturalna 1,5% Pilos Lidl has 1.5 g.
- Kéfir de fruits Gingembre bio has no saturated fat, while Maślanka Naturalna 1,5% Pilos Lidl has 1.2 g.
- Kéfir de fruits Gingembre bio has 74% less sugar (1 g vs 3.9 g).
- Maślanka Naturalna 1,5% Pilos Lidl has 97% more protein (3.6 g vs 0.1 g).
- Only Kéfir de fruits Gingembre bio lists: None.
Ingredients
Maślanka Naturalna 1,5% Pilos Lidl
Not available.
Kéfir de fruits Gingembre bio
Eau filtrée, véritables grains de kéfir de fruits vivants, framboises*, citrons frais*, figues séchées*, sucre de canne* (disparaît durant la fermentation), jus de gingembre frais*,jus de baies de Goji fraîches* *ingrédients issus de l'agriculture biologique contrôlée, certifié par FR-BIO 09 Non pasteurisé
FAQ
Which is healthier: Maślanka Naturalna 1,5% Pilos Lidl or Kéfir de fruits Gingembre bio?
Overall, Kéfir de fruits Gingembre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kéfir de fruits Gingembre bio has fewer calories: 42 kcal versus 46 kcal per 100 g.
Which has less sugar?
Kéfir de fruits Gingembre bio has less sugar: 1 g versus 3.9 g per 100 g.