Comparison
Marrons entiers à sec - Bocal 420g vs Marrons cuits
Overall, Marrons cuits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Marrons entiers à sec - Boca... | Marrons cuits |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 153 kcal | 167 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 8 g | 6.7 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 6.7 g |
| Protein | 2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons cuits has no saturated fat, while Marrons entiers à sec - Bocal 420g has 0.4 g.
- Marrons cuits has 17% less sugar (6.7 g vs 8 g).
- Marrons cuits has 40% more fiber (6.7 g vs 4 g).
- Marrons cuits has 40% more protein (3.3 g vs 2 g).
- Marrons cuits has the better Nutri-Score.
Ingredients
Marrons entiers à sec - Bocal 420g
Marrons entiers.
Marrons cuits
100 % marrons UE (Italie, Portugal, Espagne ou France).
FAQ
Which is healthier: Marrons entiers à sec - Bocal 420g or Marrons cuits?
Overall, Marrons cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons entiers à sec - Bocal 420g has fewer calories: 153 kcal versus 167 kcal per 100 g.
Which has less sugar?
Marrons cuits has less sugar: 6.7 g versus 8 g per 100 g.
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