Marrons cuits vs Whole Chestnuts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Marrons cuits | Whole Chestnuts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 167 kcal | 170 kcal |
| Fat | 1.7 g | 1.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 6.7 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 5.3 g |
| Protein | 3.3 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Chestnuts has 22% less fat (1.3 g vs 1.7 g).
- Marrons cuits has 30% less sugar (6.7 g vs 9.5 g).
- Marrons cuits has 21% more fiber (6.7 g vs 5.3 g).
- Whole Chestnuts has 12% more protein (3.8 g vs 3.3 g).
Ingredients
Marrons cuits
100 % marrons UE (Italie, Portugal, Espagne ou France).
Whole Chestnuts
Chestnuts
FAQ
Which is healthier: Marrons cuits or Whole Chestnuts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons cuits has fewer calories: 167 kcal versus 170 kcal per 100 g.
Which has less sugar?
Marrons cuits has less sugar: 6.7 g versus 9.5 g per 100 g.