Comparison

Marrons cuits vs Whole Chestnuts

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMarrons cuitsWhole Chestnuts
Nutri-Score a a
NOVA group 1 1
Calories 167 kcal 170 kcal
Fat 1.7 g 1.3 g
Saturated fat 0 g 0.2 g
Sugars 6.7 g 9.5 g
Salt 0 g 0 g
Fiber 6.7 g 5.3 g
Protein 3.3 g 3.8 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Whole Chestnuts has 22% less fat (1.3 g vs 1.7 g).
  • Marrons cuits has 30% less sugar (6.7 g vs 9.5 g).
  • Marrons cuits has 21% more fiber (6.7 g vs 5.3 g).
  • Whole Chestnuts has 12% more protein (3.8 g vs 3.3 g).

Ingredients

Marrons cuits

100 % marrons UE (Italie, Portugal, Espagne ou France).

Whole Chestnuts

Chestnuts

FAQ

Which is healthier: Marrons cuits or Whole Chestnuts?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marrons cuits has fewer calories: 167 kcal versus 170 kcal per 100 g.

Which has less sugar?

Marrons cuits has less sugar: 6.7 g versus 9.5 g per 100 g.

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