Comparison

Châtaignes vs Whole Chestnuts

Overall, Whole Chestnuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Châtaignes

Châtaignes

Carrefour · 210 g
b NOVA 1
Better choice
Whole Chestnuts

Whole Chestnuts

Merchant Gourmet
a NOVA 1

Nutrition per 100 g

NutrientChâtaignesWhole Chestnuts
Nutri-Score b a
NOVA group 1 1
Calories 168 kcal 170 kcal
Fat 1.7 g 1.3 g
Saturated fat 0.4 g 0.2 g
Sugars 8 g 9.5 g
Salt 0.1 g 0 g
Fiber 5.1 g 5.3 g
Protein 2.6 g 3.8 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Whole Chestnuts has 24% less fat (1.3 g vs 1.7 g).
  • Châtaignes has 16% less sugar (8 g vs 9.5 g).
  • Whole Chestnuts has 32% more protein (3.8 g vs 2.6 g).
  • Whole Chestnuts has the better Nutri-Score.

Ingredients

Châtaignes

Châtaigne 100%.

Whole Chestnuts

Chestnuts

FAQ

Which is healthier: Châtaignes or Whole Chestnuts?

Overall, Whole Chestnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Châtaignes has fewer calories: 168 kcal versus 170 kcal per 100 g.

Which has less sugar?

Châtaignes has less sugar: 8 g versus 9.5 g per 100 g.

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