Comparison

Marrons cuits vs Châtaignes pelées au feu

Overall, Marrons cuits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Marrons cuits	Châtaignes pelées au feu
Nutri-Score	a	a
NOVA group	1	1
Calories	167 kcal	159 kcal
Fat	1.7 g	1 g
Saturated fat	0 g	0.2 g
Sugars	6.7 g	8 g
Salt	0 g	0 g
Fiber	6.7 g	5.4 g
Protein	3.3 g	2.8 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Châtaignes pelées au feu has 40% less fat (1 g vs 1.7 g).
Marrons cuits has 17% less sugar (6.7 g vs 8 g).
Marrons cuits has 19% more fiber (6.7 g vs 5.4 g).
Marrons cuits has 16% more protein (3.3 g vs 2.8 g).

Ingredients

Marrons cuits

100 % marrons UE (Italie, Portugal, Espagne ou France).

Châtaignes pelées au feu

CHÂTAIGNES ENTIÈRES À SEC, SOUS VIDE

FAQ

Which is healthier: Marrons cuits or Châtaignes pelées au feu?

Overall, Marrons cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Châtaignes pelées au feu has fewer calories: 159 kcal versus 167 kcal per 100 g.

Which has less sugar?

Marrons cuits has less sugar: 6.7 g versus 8 g per 100 g.

More comparisons

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