Châtaignes pelées au feu vs Castañas cocidas y peladas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Châtaignes pelées au feu | Castañas cocidas y peladas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 159 kcal | 172 kcal |
| Fat | 1 g | 1.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 8 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 5.4 g | 6.9 g |
| Protein | 2.8 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Châtaignes pelées au feu has 33% less fat (1 g vs 1.5 g).
- Châtaignes pelées au feu has 20% less sugar (8 g vs 10 g).
- Castañas cocidas y peladas has 22% more fiber (6.9 g vs 5.4 g).
- Castañas cocidas y peladas has 32% more protein (4.1 g vs 2.8 g).
Ingredients
Châtaignes pelées au feu
CHÂTAIGNES ENTIÈRES À SEC, SOUS VIDE
Castañas cocidas y peladas
Castañas peladas.
FAQ
Which is healthier: Châtaignes pelées au feu or Castañas cocidas y peladas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Châtaignes pelées au feu has fewer calories: 159 kcal versus 172 kcal per 100 g.
Which has less sugar?
Châtaignes pelées au feu has less sugar: 8 g versus 10 g per 100 g.