Comparison

Marrons entiers à sec - Bocal 420g vs Castañas cocidas y peladas

Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Marrons entiers à sec - Bocal 420g

U · 420 g

b NOVA 1

Better choice

Castañas cocidas y peladas

Mercadona · 100 g

a NOVA 1

Nutrition per 100 g

Nutrient	Marrons entiers à sec - Boca...	Castañas cocidas y peladas
Nutri-Score	b	a
NOVA group	1	1
Calories	153 kcal	172 kcal
Fat	1.4 g	1.5 g
Saturated fat	0.4 g	0.2 g
Sugars	8 g	10 g
Salt	0 g	0 g
Fiber	4 g	6.9 g
Protein	2 g	4.1 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Marrons entiers à sec - Bocal 420g has 11% fewer calories (153 kcal vs 172 kcal).
Marrons entiers à sec - Bocal 420g has 20% less sugar (8 g vs 10 g).
Castañas cocidas y peladas has 42% more fiber (6.9 g vs 4 g).
Castañas cocidas y peladas has 51% more protein (4.1 g vs 2 g).
Castañas cocidas y peladas has the better Nutri-Score.

Ingredients

Marrons entiers à sec - Bocal 420g

Marrons entiers.

Castañas cocidas y peladas

Castañas peladas.

FAQ

Which is healthier: Marrons entiers à sec - Bocal 420g or Castañas cocidas y peladas?

Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marrons entiers à sec - Bocal 420g has fewer calories: 153 kcal versus 172 kcal per 100 g.

Which has less sugar?

Marrons entiers à sec - Bocal 420g has less sugar: 8 g versus 10 g per 100 g.

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