Comparison
Marrons entiers à sec - Bocal 420g vs Whole Chestnuts
Overall, Whole Chestnuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Marrons entiers à sec - Boca... | Whole Chestnuts |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 153 kcal | 170 kcal |
| Fat | 1.4 g | 1.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 8 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 5.3 g |
| Protein | 2 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons entiers à sec - Bocal 420g has 10% fewer calories (153 kcal vs 170 kcal).
- Marrons entiers à sec - Bocal 420g has 16% less sugar (8 g vs 9.5 g).
- Whole Chestnuts has 25% more fiber (5.3 g vs 4 g).
- Whole Chestnuts has 47% more protein (3.8 g vs 2 g).
- Whole Chestnuts has the better Nutri-Score.
Ingredients
Marrons entiers à sec - Bocal 420g
Marrons entiers.
Whole Chestnuts
Chestnuts
FAQ
Which is healthier: Marrons entiers à sec - Bocal 420g or Whole Chestnuts?
Overall, Whole Chestnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons entiers à sec - Bocal 420g has fewer calories: 153 kcal versus 170 kcal per 100 g.
Which has less sugar?
Marrons entiers à sec - Bocal 420g has less sugar: 8 g versus 9.5 g per 100 g.
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