Marrons entiers vs Châtaignes pelées au feu
Overall, Châtaignes pelées au feu has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Marrons entiers | Châtaignes pelées au feu |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 136 kcal | 159 kcal |
| Fat | 0.8 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 7.1 g | 8 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4.2 g | 5.4 g |
| Protein | 2.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons entiers has 14% fewer calories (136 kcal vs 159 kcal).
- Marrons entiers has 11% less sugar (7.1 g vs 8 g).
- Châtaignes pelées au feu has no salt, while Marrons entiers has 0.5 g.
- Châtaignes pelées au feu has 22% more fiber (5.4 g vs 4.2 g).
- Châtaignes pelées au feu has 25% more protein (2.8 g vs 2.1 g).
- Châtaignes pelées au feu has the better Nutri-Score.
- Châtaignes pelées au feu is less processed (lower NOVA group).
Ingredients
Marrons entiers
Marrons, eau, sucre, sel.
Châtaignes pelées au feu
CHÂTAIGNES ENTIÈRES À SEC, SOUS VIDE
FAQ
Which is healthier: Marrons entiers or Châtaignes pelées au feu?
Overall, Châtaignes pelées au feu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons entiers has fewer calories: 136 kcal versus 159 kcal per 100 g.
Which has less sugar?
Marrons entiers has less sugar: 7.1 g versus 8 g per 100 g.