Comparison

Marrons entiers vs Châtaignes pelées au feu

Overall, Châtaignes pelées au feu has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientMarrons entiersChâtaignes pelées au feu
Nutri-Score c a
NOVA group 3 1
Calories 136 kcal 159 kcal
Fat 0.8 g 1 g
Saturated fat 0.2 g 0.2 g
Sugars 7.1 g 8 g
Salt 0.5 g 0 g
Fiber 4.2 g 5.4 g
Protein 2.1 g 2.8 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Marrons entiers has 14% fewer calories (136 kcal vs 159 kcal).
  • Marrons entiers has 11% less sugar (7.1 g vs 8 g).
  • Châtaignes pelées au feu has no salt, while Marrons entiers has 0.5 g.
  • Châtaignes pelées au feu has 22% more fiber (5.4 g vs 4.2 g).
  • Châtaignes pelées au feu has 25% more protein (2.8 g vs 2.1 g).
  • Châtaignes pelées au feu has the better Nutri-Score.
  • Châtaignes pelées au feu is less processed (lower NOVA group).

Ingredients

Marrons entiers

Marrons, eau, sucre, sel.

Châtaignes pelées au feu

CHÂTAIGNES ENTIÈRES À SEC, SOUS VIDE

FAQ

Which is healthier: Marrons entiers or Châtaignes pelées au feu?

Overall, Châtaignes pelées au feu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marrons entiers has fewer calories: 136 kcal versus 159 kcal per 100 g.

Which has less sugar?

Marrons entiers has less sugar: 7.1 g versus 8 g per 100 g.

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