Comparison

Marrons Entiers vs Castañas cocidas y peladas

Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Castañas cocidas y peladas

IMPORTACO CASA PONS S.A.U. · 100 g

a NOVA 1

Nutrition per 100 g

Nutrient	Marrons Entiers	Castañas cocidas y peladas
Nutri-Score	b	a
NOVA group	4	1
Calories	153 kcal	169 kcal
Fat	1 g	1.6 g
Saturated fat	0.1 g	0.3 g
Sugars	4.8 g	2.6 g
Salt	0.2 g	0 g
Fiber	—	7.2 g
Protein	2.7 g	3.9 g
Additives	2	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Marrons Entiers has 38% less fat (1 g vs 1.6 g).
Castañas cocidas y peladas has 46% less sugar (2.6 g vs 4.8 g).
Castañas cocidas y peladas has 31% more protein (3.9 g vs 2.7 g).
Castañas cocidas y peladas has the better Nutri-Score.
Castañas cocidas y peladas is less processed (lower NOVA group).

Ingredients

Marrons Entiers

Marrons, eau, sucre, sel, épaississants : gomme xanthane, gomme guar.

Castañas cocidas y peladas

Castañas.

FAQ

Which is healthier: Marrons Entiers or Castañas cocidas y peladas?

Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marrons Entiers has fewer calories: 153 kcal versus 169 kcal per 100 g.

Which has less sugar?

Castañas cocidas y peladas has less sugar: 2.6 g versus 4.8 g per 100 g.

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