Comparison

Marrons Cuits vs Castañas cocidas y peladas

Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientMarrons CuitsCastañas cocidas y peladas
Nutri-Score a a
NOVA group 1 1
Calories 165 kcal 169 kcal
Fat 1.3 g 1.6 g
Saturated fat 0.2 g 0.3 g
Sugars 8.3 g 2.6 g
Salt 0.1 g 0 g
Fiber 7.5 g 7.2 g
Protein 2.6 g 3.9 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Marrons Cuits has 19% less fat (1.3 g vs 1.6 g).
  • Castañas cocidas y peladas has 69% less sugar (2.6 g vs 8.3 g).
  • Castañas cocidas y peladas has 33% more protein (3.9 g vs 2.6 g).

Ingredients

Marrons Cuits

100 % marrons UE (Italie, Portugal, Espagne ou France).

Castañas cocidas y peladas

Castañas.

FAQ

Which is healthier: Marrons Cuits or Castañas cocidas y peladas?

Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marrons Cuits has fewer calories: 165 kcal versus 169 kcal per 100 g.

Which has less sugar?

Castañas cocidas y peladas has less sugar: 2.6 g versus 8.3 g per 100 g.

More comparisons