Marrons Cuits vs Castañas cocidas y peladas
Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Marrons Cuits
Castañas cocidas y peladas
Nutrition per 100 g
| Nutrient | Marrons Cuits | Castañas cocidas y peladas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 165 kcal | 169 kcal |
| Fat | 1.3 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 8.3 g | 2.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.5 g | 7.2 g |
| Protein | 2.6 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons Cuits has 19% less fat (1.3 g vs 1.6 g).
- Castañas cocidas y peladas has 69% less sugar (2.6 g vs 8.3 g).
- Castañas cocidas y peladas has 33% more protein (3.9 g vs 2.6 g).
Ingredients
Marrons Cuits
100 % marrons UE (Italie, Portugal, Espagne ou France).
Castañas cocidas y peladas
Castañas.
FAQ
Which is healthier: Marrons Cuits or Castañas cocidas y peladas?
Overall, Castañas cocidas y peladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons Cuits has fewer calories: 165 kcal versus 169 kcal per 100 g.
Which has less sugar?
Castañas cocidas y peladas has less sugar: 2.6 g versus 8.3 g per 100 g.