Comparison

Castañas cocidas y peladas vs Maroni

Overall, Maroni has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientCastañas cocidas y peladasMaroni
Nutri-Score a a
NOVA group 1 1
Calories 169 kcal 185 kcal
Fat 1.6 g 0.9 g
Saturated fat 0.3 g 0.2 g
Sugars 2.6 g 7.8 g
Salt 0 g 0 g
Fiber 7.2 g 7.5 g
Protein 3.9 g 5.1 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Maroni has 44% less fat (0.9 g vs 1.6 g).
  • Castañas cocidas y peladas has 67% less sugar (2.6 g vs 7.8 g).
  • Maroni has 24% more protein (5.1 g vs 3.9 g).

Ingredients

Castañas cocidas y peladas

Castañas.

Maroni

Chestnuts

FAQ

Which is healthier: Castañas cocidas y peladas or Maroni?

Overall, Maroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Castañas cocidas y peladas has fewer calories: 169 kcal versus 185 kcal per 100 g.

Which has less sugar?

Castañas cocidas y peladas has less sugar: 2.6 g versus 7.8 g per 100 g.

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