Chataignes vs Maroni
Overall, Maroni has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chataignes | Maroni |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 177 kcal | 185 kcal |
| Fat | 1.3 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 8.3 g | 7.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Protein | 2.6 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maroni has 31% less fat (0.9 g vs 1.3 g).
- Maroni has 49% more protein (5.1 g vs 2.6 g).
Ingredients
Chataignes
Marrons
Maroni
Chestnuts
FAQ
Which is healthier: Chataignes or Maroni?
Overall, Maroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chataignes has fewer calories: 177 kcal versus 185 kcal per 100 g.
Which has less sugar?
Maroni has less sugar: 7.8 g versus 8.3 g per 100 g.