Category
Shelled chestnuts
14 Shelled chestnuts products average 170 kcal, 6.7 g of sugars and 3.1 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Castañas cocidas y peladas (2.6 g per 100 g)
a NOVA 1 Whole chestnuts
174
kcal
1.8
Fat g
7.4
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Maroni
185
kcal
0.9
Fat g
7.8
Sugar g
0
Salt g
per 100 g · 5.1 g protein
a NOVA 1 Marrons entiers pelés
147
kcal
1.9
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Marrons Cuits
165
kcal
1.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Chataignes
177
kcal
1.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Castañas cocidas y peladas
169
kcal
1.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 3.9 g protein
b NOVA 4 Marrons Entiers
153
kcal
1
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
c NOVA 3 Salt & Pepper Italian Chestnuts
200
kcal
1.3
Fat g
7.5
Sugar g
0.9
Salt g
per 100 g · 5 g protein
b Chataignes au naturel
147
kcal
1.4
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 2 g protein
a Marrons entiers pelés au feu
172
kcal
1.6
Fat g
9
Sugar g
0
Salt g
per 100 g · 2.7 g protein
b Chataignes entieres bio
168
kcal
1.7
Fat g
8
Sugar g
0
Salt g
per 100 g · 2.6 g protein
Esskastanien
Nutrition data not available
NOVA 1 Châtaignes au naturel des Cévennes
188
kcal
2.2
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a Châtaigne au naturel
159
kcal
1.5
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 2.8 g protein