Comparison
Marrons Entiers vs Marrons entiers pelés
Overall, Marrons entiers pelés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marrons Entiers | Marrons entiers pelés |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 153 kcal | 147 kcal |
| Fat | 1 g | 1.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 4.8 g | 3.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 9.7 g |
| Protein | 2.7 g | 2.9 g |
| Additives | 2 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons Entiers has 47% less fat (1 g vs 1.9 g).
- Marrons entiers pelés has 19% less sugar (3.9 g vs 4.8 g).
- Marrons entiers pelés has the better Nutri-Score.
- Marrons entiers pelés is less processed (lower NOVA group).
Ingredients
Marrons Entiers
Marrons, eau, sucre, sel, épaississants : gomme xanthane, gomme guar.
Marrons entiers pelés
Marron entiers pelés.
FAQ
Which is healthier: Marrons Entiers or Marrons entiers pelés?
Overall, Marrons entiers pelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons entiers pelés has fewer calories: 147 kcal versus 153 kcal per 100 g.
Which has less sugar?
Marrons entiers pelés has less sugar: 3.9 g versus 4.8 g per 100 g.